Depression & Anxiety

Your to do list is staring at you…

…but motivation escapes you.

You feel overwhelmed.

That all-too-familiar negative self-talk gets louder, and more powerful.

Your stomach tightens. Thoughts begin to race.

Physically and emotionally, you hurt.

You hate feeling this way and just want it to stop, once and for all.

Individual counseling – one hour each week dedicated just for you – can help.

There’s nothing “wrong” with you if you need help getting from here to there.

These things just mean you’re human.

It’s OK if you haven’t been able to figure this out on your own.

With caring support and an experienced guide, you can not only feel better – you can flourish.

I’ll be there for you – to listen, support, guide, and meet you where you are.

No judgements. Just an unwavering belief that you’re capable of achieving your highest potential.

Take a small, yet powerful, step forward today. Call me to schedule your free consultation (608) 478-0094.

“And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom.”

Anais Nin